걱정을 멈추고 즐겁게 사는 법 데일카네기 독후감 에세이 How to stop worrying and start living-Dale Carnegie

목차

1. 줄거리
2. 중요내용
3. 삶에 적용
4. 자기 성찰 느낀점

본문내용

1. Synopsis of the book
First of all, I read about Fundamental facts you should know about worry. We have to just live and concentrate on today. If we want to improve worrying, we have to prepare to accept the worst, keep calm, try to make it the best and do best to improve in the worst situation.

Secondly, I learned basic techniques in analyzing worry. We should recognize fact we face. After considering all facts, we decide what we do and implement. To do this process, it is a good suggestion that we write out and answer the following questions.
The questions are "What is the problem?", "What are the causes of the problem?", "What are the possible solutions?", "What is the best possible solution?".

Third, I knew how to get rid of worrying habit. To do that, we should keep busy and not ruin our happiness because of something small. Also, If we can't avoid that, we should take it easy. And it is good to bury what already happened.

참고자료

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